Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat 4+

lolo

    • 5.0 • 6 Ratings
    • £1.99

iPhone Screenshots

Description

Get a great abdominal workout in just 3 minutes!

How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.

With Easy Ab Workouts you can do a quick 3-minute tone-up whenever you have a free moment, or really blast your abs with a killer 8 minute workout. Easy Ab Workouts provides the perfect core workout for both people starting their fitness journey and those who are trying to kick their regular sessions up a notch — most importantly, every workout is customized to you, from the equipment you use all the way down to how fast you do a crunch.

Double-check your form by working along with CONTINUOUS VIDEO during your workout.

FEATURES
• A complete core workout everyday. Tone up your entire midsection quickly and easily
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 200 unique exercises. Each one includes a video to help you perfect your form.
• Works anywhere! Includes 90 body weight exercises to push you to your fitness goal.
• At the gym? We include equipment-based exercises based on what YOU have available to maximize your workout.
• lolo’s beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.

BEAT-SYNC
Easy Ab Workouts dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

lolo CONNECT
lolo connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.

INTERACTIVE PERSONAL TRAINER
Easy Ab Workouts features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Ab Workouts gives you complete control as you move through your workout. Turn the intensity down a bit when you’re struggling or crank it up when you’re ready for more, and your trainer adjusts your workout — and your music — on the fly.

DESIGNED AROUND YOU
Whether you’re a beginner or an athlete, Easy Ab Workouts will design the perfect program to match your schedule, equipment, and fitness level.

SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.

What’s New

Version 2.0.2

This app has been updated by Apple to display the Apple Watch app icon.

150 new exercise! Bug fixes and improved app stability. We appreciate the input from our fans, so please send any other concerns or suggestions to support@lolofit.com.

Ratings and Reviews

5.0 out of 5
6 Ratings

6 Ratings

PAAGaming ,

Just what I was looking for.

I used to use a fitness program with a balance board. I loved it but needed to find another program. This app fills the gap nicely.

The granger ,

Great options to vary workouts

Great app for ab workouts. Progressional and loads of options to vary exercises

Cissmiace ,

Brilliant!

As a long time sufferer of M.E. and now in the early recovery stages, I have tried many types of exercise and fitness games that just pushed me too hard, and I paid for it in the following days.

I saw this app, and thought it sounded really great - even though there were no reviews at the time, I thought I'd take a chance and see what it was like.

I'm so glad I did! I do the 3 min routine which is PERFECT for me until I build my muscles back up. And boy do you feel your muscles working!
I couldn't believe how easy and enjoyable I found it.

The trainers voice is encouraging, and positive as well as helpful!

I wish there was slightly more of a pause in between each step (although you can pause it yourself) and a quick demo would be great before the exercise being done for the first time.

I'd like to thank the developers for creating something that is finally helping me strengthen my core, enabling me to stand longer and improve my posture.
It means the world.

App Privacy

The developer, lolo, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

More By This Developer

Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat
Health & Fitness
Tempo Magic
Music
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
Health & Fitness
Boot Camp Challenge
Health & Fitness
Killer Butt LE
Health & Fitness
Easy Legs LE
Health & Fitness

You Might Also Like

Daily Cardio Workout
Health & Fitness
Daily Ab Workout
Health & Fitness
PLANKED
Health & Fitness
Daily Arm Workout
Health & Fitness
Daily Butt Workout
Health & Fitness
Blitz45
Health & Fitness