This training program introduces you to beginning and advanced BJJ moves. Jiu Jitstu is a grappling style of fighting that requires you to get your opponent into various submissions. This program will help you learn offensive, defensive and counter techniques to dominate your opponent. Also, included are drills and other warm up techniques. Use this app to become a dominant Jiu Jitstu athlete and take your grappling game to a whole new level!

The apps training program is organized into:
- Levels
- Workout Days
- Exercises within Workout days

Each workout includes:
An overview of the routine
- Routines that are divided into sections or “sub workouts”
- Warm up or Warm Ups
- Cool downs

**Fitivity introduces a pro subscription service for only $2.99/month!**

This includes:

- Access to all apps in your category and their premium levels. You no longer have to pay for each app.
- Your own dedicated training library to access over 6,000 videos, exercises, and workouts.
- The ability to create your own training library of exercises and workouts.
- A timer so you never have to leave the app to time your exercises.

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.