30 day squat challenge training program to tone your legs and butt and lose fat at home without equipment. Daily bodyweight exercises for women and for men to get perfect legs and butt. You can do the 30 day squats fitness challenge everyday, follow a proper diet to get a perfect an slim body fast.

The Lumowell fitness personal trainer will guide you during the squat workouts.

3 Level of intensity: Squat challenge for beginners, Intermediate workout program and 30 day extreme squats training.

30 Day Fitness Challenge Android App - Ego360 - Lumowell home project.