For all the years yoga has been in practice, people have benefitted from its healing of body and mind - while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens.

The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits! You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason.

Let us be your yoga instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.

There are several different styles of yoga - this app focuses on combining the following styles:

- Anusara
- Ashtanga
- Ashtanga
- Vinyasa Hatha
- Restorative

App Features

- Hundreds of multi-level workouts and exercises
- Active community of coaches, elite athletes, beginner athletes, fitness enthusiasts, nutritionists, and athletic trainers. Get the motivation you need and your training questions answered!
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile to see your social notifications, posts, and bio

Recently Added
Introducing the Fitivity PRO and MVP subscription

PRO - $2.99/month

1) Access ALL Fitivity apps for your activity category (examples: basketball, fitness, etc.) and their premium levels. You no longer have to pay for anything in those Fitivity apps.

2) Your own dedicated training library to access over 1,500 videos, exercises, and workouts.

3) The ability to create and edit your own training library of exercises and workouts.

4) Save exercises and workouts for easy access.

5) A timer so you never have to leave the app to time your exercises.

6) Exclusive access to newly added exercises and workouts.

MVP - $6.99/month

Features 3, 4, 5, and 6 from PRO, plus…

1) Access to the ENTIRE COLLECTION OF 350 Fitivity apps (not just for your activity category) and their premium levels. You no longer have to pay for anything in any Fitivity app.

2) Your own dedicated training library to access over 6,500 videos, exercises, and workouts.