Features:
- 30 days of ab exercies pre-programmed and ready to go
- Track your progress as you complete the 30 day ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
More Apps
✔ Visit our website for more Health and Fitness Apps: http://goo.gl/TqV2Of
✔ For the U.S. Army PFT use the Army PFT app to track physical fitness test scores.