The app will keep you on track with reminders throughout the day and holds you accountable by asking you to approve or decline them. You simply follow along. Your consistency score tool shows you exactly how well you are doing!
The Automatic Body app includes:
- A set of 24 easy to follow video modules
- A consistency tracker to keep you informed and focused
- Healthy recipes for easy food prep
- Home-based workout videos
- Weight loss journal for pictures and text
- Weight loss tracker
- Notification center
- Daily schedule
- Achievement rewards
Our social network connects all of our members and provides you with amazing ideas and support. Get instant access to workouts, recipes, weight loss journal, and so much more. Be the best you! Be Automatic!